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Dieting is hard. Working out is even harder especially if you’re just starting your journey to having a healthy lifestyle. Being on this road needs consistent daily motivation, especially in these times when it’s so much easier to lounge on the couch and binge on junk food. If you lose your motivation even for a day, you may lose your momentum and end up giving up on your health goals altogether.

Don’t give up on your goals of being your healthiest self by renewing your motivation every day with the help of the Healthy Body Healthy Mind Deck for iWatch. It provides daily affirmations that are designed to motivate you to push your body and mind to achieve your fitness goals, even on lazy days when you just don’t feel like moving.

Studies show that it takes at least 18 days to two months for a certain behavior to turn into an automatic habit, with 24 new motivational messages flashed on your iWatch with this deck, you’ll get a new message every day that will motivate you to work out, eat healthily, drink lots of water, get enough sleep, and stick to your health practices until they become consistent habits.

With the Healthy Body and Healthy Mind deck, you’ll get a daily motivational message on your iWatch to remind you why you started getting healthy in the first place. With fun and motivating messages like “Do it for the ‘Damn, you look good!’” or “focus on one non-scale victory so far” set on a vibrant hot pink and orange background, you’ll never run out of motivation that will fuel you to keep going to reach all your fitness goals so you can look and feel your best.